Back to the gym

It is 2 weeks to the day that I came back from Thailand. In that time I have not been to the gym as my calf muscle is still sore and I didn’t think that there would be much point going down because I wouldn’t be able to do any cardio. I have been semi … Read more

Pulled Calf Update

My pulled calf continues to be a real pain in the ass. Last week my leg was feeling a lot better. I wasn’t limping in any shape or form and touching my calf didn’t hurt either. So I decided to go for a 30 minute run around 6 oçlock in the evening (when it’s cooler) … Read more

I Pulled My Calf Muscle

I mentioned the other day that I got cramp in my right leg at the end of Mondays afternoon training session. I assumed it was cramp at first, mainly because thats what the trainers said it was. But after a few days I still cannot walk and the symptons appear to be little different from … Read more